What Are You Waiting For?


Apricot Sage Chicken (Cal: 313) (P:24g/ F: 14g/ C: 22g)

Sesame Shrimp (Cal: 393) (P: 33g/ F: 17g/ C:28g)

Baked Crusted Tilapia (Cal: 290) (P: 39g/ F: 8g/ C: 14g)


Ginger Broccoli (Cal: 74g) (P: 0g/ F: 0g/ C:0g)

Braised Collard Greens (Cal: 100) (P: 5g/ C: 4g/ F: 6g)

Roasted Vegetables (Cal: 47) (P: 1g/ C: 6g/ F: 3g)


Roasted Cauliflower (Cal: 96) (P: 1g/ F: 9g/ C: 3g)

Jasmine Rice (Cal: 160) (P: 3g/ F:1g/ C: 36g)

Roasted Sweet Potatoes (Cal: 112) (P: 2g/ F: 4g/ C: 17g)

One Hit wonders

Skirt Steak with Corn and Red Pepper Puree (Cal: 330) (P: 25g/F: 18g/ C: 19g)

Stacked Chicken Enchiladas (Cal: 357) (P: 31g/ F: 15g/ 29g)


Roasted Vegetable Plate with Herb Dressing (Cal: 290) (P: 9g/ F: 19g/ C: 24g)

Vegetable Paella (Cal: 351) (P: 10g/ F: 15g/ C: 49g)

Beer Brushed Tofu with Barley (Cal: 312) (P:12g/ F:16g/ C: 34g) 

Kenneth Watson