Outlaw Prep

-       Tilapia with Olives, Mushrooms and Tomatoes Over Cous Cous (Cal: 249) (P: 29g/ F: 10g/ C: 8g)

-       Sesame Chicken Chopped Salad (P: 42g/ F: 39g/ C:3-g)

-       Creamy Tomato Basil Chicken Over Zucchini Noodles (Cal: 431)(P:51g/ F: 20g/ C: 9g)

-       Tuscan Butter Salmon and Steamed Broccoli (Cal: 386) (P: 37g/ F: 26g/ C: 3g)

-       Grilled Salmon, Roasted Vegetables, Quinoa and Cucumber Tzatziki Sauce (Cal: 458) (P: 31/ F: 25/ C: 30g)

-       Kung Pao Shrimp with Steamed Broccoli and Jasmine Rice

-       Vegan Teriyaki Cauliflower with Edamame, Fire Roasted Corn, and Jasmine Rice (Cal: 282) (P: 16g/ F: 12g/ C: 22g)

-       Beet Root Falafel, with Hummus, Kale and Quinoa (Cal: 365) (P:28g/ F: 17g/ C: 38g)

-       Turmeric Chickpeas, Sesame Kale, Cous Cous and Herbed Potatoes (Cal:385) (P:15g/ F: 12g/ C: 77g)

Kenneth Watson